Every nuclear accident reported so far anywhere in the world has occurred on the night shift, when people are tired.
Most highway accidents take place between midnight and 6:00 a.m. and are fatigue-related. Their rate is nearly triple that of accidents occurring at noon or 6:00 p.m.
People who suffer from severe sleep apnea have more than twice as many car accidents as the general population.
50,000 car accidents a year occur because drivers fall asleep at the wheel.
We sleep less now than we did a decade ago according to data from a Japanese study. In 1970 we slept an average of 7.5 to 8 hours a night. In 1990 we slept an average of 7 to 7.5 hours a night. Nobody knows why this is so, but it may be a result of a faster-paced life, in which we juggle many responsibilities.
50 percent of the elderly suffer from insomnia.
The average person sleeps 220,000 hours in a lifetime.
The average healthy sleeper moves 40 to 60 times each night.
Nearly 40,000,000 North Americans snore occasionally.
The life span of a pillow is supposed to be at least two years.
15 percent of people sleep in the nude.
The highest sound level of a snoring sleeper ever recorded is 90 decibels.
15 percent of children younger than 12 sleepwalk at least once.
Louis XIV of France had 413 beds.
Mark Twain’s advice for insomnia was: “Try lying on the end of the bed, then you might drop off.” ~ Dr. Ronald Hoffman
Meet the new boss of Alvan Ikoku College of Education. A new boss has been appointed as chairman governing council of Alvan Ikoku College of Education. Hon. Abinye Alex-Hart was appointed recently to head the activities of the institution. Hon. Alex-Hart was born on June 21, 1956, in Bonny, to the family of Late Pa. A.B. Hart (the famous Headmaster, Bandmaster and Choirmaster) and Late Mrs. Violet E. Alex-Hart (the famous Educator and Opera singer). He is the last child in the family of six, whose miraculous birth was an answer by God to persistent prayers for male children. He grew up under the tutelage of a grand disciplinarian when discipline was not a story-book idea, but the merciless grinding reality of everyday life. EDUCATION: Hon. Abinye Alex-Hart began his formal education at the famous Bonny Government School, left in 1972 and proceeded to Bonny National Grammar School, where he came out with flying colours in the West African Schools Certificate Examinations ...
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