Skip to main content

Shocking facts about sleep

Every nuclear accident reported so far anywhere in the world has occurred on the night shift, when people are tired.
Most highway accidents take place between midnight and 6:00 a.m. and are fatigue-related. Their rate is nearly triple that of accidents occurring at noon or 6:00 p.m.
People who suffer from severe sleep apnea have more than twice as many car accidents as the general population.
50,000 car accidents a year occur because drivers fall asleep at the wheel.
We sleep less now than we did a decade ago according to data from a Japanese study. In 1970 we slept an average of 7.5 to 8 hours a night. In 1990 we slept an average of 7 to 7.5 hours a night. Nobody knows why this is so, but it may be a result of a faster-paced life, in which we juggle many responsibilities.
50 percent of the elderly suffer from insomnia.
The average person sleeps 220,000 hours in a lifetime.
The average healthy sleeper moves 40 to 60 times each night.
Nearly 40,000,000 North Americans snore occasionally.
The life span of a pillow is supposed to be at least two years.
15 percent of people sleep in the nude.
The highest sound level of a snoring sleeper ever recorded is 90 decibels.
15 percent of children younger than 12 sleepwalk at least once.
Louis XIV of France had 413 beds.
Mark Twain’s advice for insomnia was: “Try lying on the end of the bed, then you might drop off.” ~ Dr. Ronald Hoffman

Comments

Popular posts from this blog

Man lauds Prof Brambaifa led NDDC board, calls for total support

A top public analyst, Inengite Jackson has lauded the acting managing director of Niger Delta Development Commission led by Prof. Nelson Brambaifa for their performance in the past five months in office. Here is his full write ups "ARISE BAYELSANS, LET OUR ENEMIES BE SCATTERED. This is a clarion call on Ijaw people, especially, all Bayelsans to speak in one voice irrespective of political affiliation. We have a reputation for pulling down our own just like a mother hen that eats her own eggs. That is not something good about a people.  Since NDDC was created, this is the second time a Bayelsan would be occupying the exalted position of Managing Director, even though on Acting capacity. Sadly and typical of us, the attempt to pull down the Prof. Nelson Brambaifa led board is coming from no other quarters than from fellow Bayelsans. May I ask, are we cursed to fight ourselves all the time even when other ethnic groups stand to benefit from such fights? In just 5 months s...

Breaking: Nigeria's Army says no going back on its free medical outreach

Breaking: Nigeria's Army says no going back on its free medical outreach The Nigeria Armed Force has said it will continue its freemedical outreach in Nigeria. According to a statement released from its headquater debunked claims of ejecting of not being progressional. "1. The Armed Forces of Nigeria has been in the global best military practice of impacting on the lives of Nigerians through medical outreaches. In this regard, quick impact medical outreaches are usually conducted during deliberate operations such as the war against insurgency and terrorism in the North East and routine training exercise like Egwu Eke II in the South East among others. 2. Particularly, the Nigerian Army on several occasions as aforestated carried out medical outreaches in virtually all the Geo-Political zones of Nigeria without any observation in the past. The same goes for the Nigerian Navy that does same during all its exercises in Southern parts of the Country. Similarly, Nigerian Air Force ...

Will you support the burning of a 7yr old boy for alledged stealing?